{"id":136,"date":"2020-02-20T20:40:00","date_gmt":"2020-02-20T20:40:00","guid":{"rendered":"https:\/\/www.springfielddentist.net\/blog\/?p=136"},"modified":"2020-03-05T20:55:17","modified_gmt":"2020-03-05T20:55:17","slug":"how-can-you-minimize-your-teeth-sensitivity","status":"publish","type":"post","link":"https:\/\/www.springfielddentist.net\/blog\/how-can-you-minimize-your-teeth-sensitivity\/","title":{"rendered":"How Can You Minimize Your Teeth Sensitivity?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.springfielddentist.net\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_189957202__1544203328_13073-300x200.jpg\" alt=\"Man in white with tooth pain \" class=\"wp-image-137\" srcset=\"https:\/\/www.springfielddentist.net\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_189957202__1544203328_13073-300x200.jpg 300w, https:\/\/www.springfielddentist.net\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_189957202__1544203328_13073-768x512.jpg 768w, https:\/\/www.springfielddentist.net\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_189957202__1544203328_13073.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>When you bite into an ice cream cone, are you immediately\nmet with sensitivity and discomfort? It\u2019s estimated that over 40 million\nAmericans suffer from tooth sensitivity, and if you\u2019re one of them, you may\nhave become used to this sensation. Hot drinks, cold foods, even cold weather,\nand a host of other factors can cause tooth sensitivity. Thankfully, your\ndentist in Springfield has some tips for managing this pain. Keep reading to\nsee how you can smile with confidence and comfort!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">But First, Why Does Teeth Sensitivity Occur?<\/h2>\n\n\n\n<p>Teeth sensitivity will typically happen when your enamel is\nno longer properly protecting the inside, more sensitive portion of the tooth.\nIf a tooth is damaged, broken, decayed, or chipped, you will often experience\nsensitivity to hot or cold objects because the tiny nerve endings in your tooth\nare exposed. Teeth grinding is also a common cause of sensitivity because your\nsmile is put through extra wear and tear. Additionally, gum recession can\nexpose sensitive parts of the teeth, which is why <a href=\"https:\/\/www.springfielddentist.net\/periodontal-therapy.html\">gum disease<\/a>\nis another factor that can lead to discomfort when eating hot or cold items. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can You Minimize Your Discomfort?<\/h2>\n\n\n\n<p>The good thing about sensitive teeth is that there are some\nsteps you can take to mitigate your day-to-day discomfort, including:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Brushing Technique<\/h3>\n\n\n\n<p>Did you know there is such a thing as brushing your teeth <em>too<\/em>\nhard? Scrubbing your teeth can wear away enamel, causing increased sensitivity.\nInstead, use a soft-bristled toothbrush and think of your at-home cleaning like\na smile massage. Move your brush in a circular motion for a thorough and safe\nroutine.&nbsp; <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Toothpaste<\/h3>\n\n\n\n<p>Make sure you\u2019re using a nonabrasive toothpaste. Some\nproducts may contain abrasive materials or ingredients for bleaching that can\nweaken your tooth enamel. Instead, pick a toothpaste with the American Dental Association\nseal on it and check with your dentist to make sure that it\u2019s nonabrasive. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dental Visits<\/h3>\n\n\n\n<p>See your dentist for regular checkups and cleanings. They\nwill prevent and detect tooth decay before it gets worse, and they can also\nmake dental hygiene recommendations based on your smile. The lower your risk of\ndecay and cavities, the lower your chances of tooth sensitivity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mouthguard<\/h3>\n\n\n\n<p>Because teeth grinding and dental injury are common causes\nof sensitivity, it\u2019s important to use a mouthguard for physical activity, and\nyou can sleep with a nightguard to prevent grinding. Both of these oral\nappliances can be custom-made by your dentist for the best results. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Diet<\/h3>\n\n\n\n<p>Certain foods like sour, chewy, or hard candies can increase\nyour risk of sensitivity because they allow sugar to coat your teeth for longer\nperiods of time. When sugar reacts with the bacteria in your mouth, it creates\nacids that cause decay, leading to higher risks of sensitivity. Instead of\ncandy and soda, reach for water and fruits because both of these items\nnaturally wash away plaque and bacteria. <\/p>\n\n\n\n<p>Teeth sensitivity doesn\u2019t have to ruin your day! Remember\nthese tips to enjoy a healthy and happy smile!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Dentist<\/h2>\n\n\n\n<p>Dr. Scott Olson is an experienced dentist who wants his\npatients to remain comfortable even while outside of his office. That\u2019s why he\nwants you to know this important information about teeth sensitivity. For any\nquestions, he can be reached through his <a href=\"https:\/\/www.springfielddentist.net\/contact-us.html\">website<\/a> or by\nphone at (417) 823-4900. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you bite into an ice cream cone, are you immediately met with sensitivity and discomfort? It\u2019s estimated that over 40 million Americans suffer from tooth sensitivity, and if you\u2019re one of them, you may have become used to this sensation. Hot drinks, cold foods, even cold weather, and a host of other factors can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is There a Way to Manage My Sensitive Teeth? | Dr. Scott M. Olson<\/title>\n<meta name=\"description\" content=\"It\u2019s estimated that over 40 million Americans have sensitive teeth. 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